Hi! I’m

ADAM MARZHEUSER
I am a Personal Trainer & Instructor

Adam Marzheuser
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MY CLASSES

From strength and conditioning to interval training, I teach a variety of LIVE classes. And if there’s something you’d like me to teach, just ask.  I’m always looking to add some fun new classes to the schedule.

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MY PROGRAMS

With a background in mobility training and body work, I bring a unique and effective spin to my programs. Not only will you see amazing results, but I’ll make sure we have fun in the process.

About Adam

Personal Trainer and Instructor

A cheerleader who inspires winners. Adam Marzheuser looks at the big picture when it comes to health and fitness so you will be in the best hands possible. Adam helps clients lose weight, boost their energy, and teaches them to love their life without restricting them from their favorite foods.

Adam started his health and fitness career as a medical receptionist, then got a massage therapy license. From there, Adam saw a bigger picture to what he could offer and received multiple certifications in personal training and nutrition. Adam helps his clients feel strong and empowered to take on life and love it. With his help, clients achieve the right balance for their individual lifestyles and achieve goals they once thought impossible.

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About Adam

My Experience

Personal Trainer & Nutritionist

Always the student, Adam has acquired quite a list of professional certifications, allowing him to address just about any need in training and nutrition. You won’t be disappointed by his knowledge.

Online Fitness Professional

Teaching classes and working online brings out Adam’s natural energetic cheer spirit. Whether it’s core and cardio or CheerFit, you can bet on having a good time while burning lots of calories.

Mobility & Body work specialist

With an extensive background in massage therapy and body work, along with his strength/conditioning and mobility certifications, Adam is top of the list if you need help with proper form or specialized recovery issues. 

About Adam

Know My Skills
  • Online Personal TRaining 80% 80%
  • Weight Loss Coaching 85% 85%
  • Live Group Fitness Classes 90% 90%
  • Nutrition Coach 75% 75%
  • Cheerleading Super hero 100% 100%

Choose Your Class

My Upcoming Classes

From strength and conditioning to interval training, I teach a variety of LIVE classes. And if there’s something you’d like me to teach, just ask. 

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Cardio & Intervals

Cardio & Intervals

From 30 minute HIIT classes to a full hour of high energy, full body Meltdowns, I've got several fantastic classes to pump up the volume and sweat out the calories.

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Strength & conditioning

Strength & Conditioning

Upper body, lower body, and core, I've got you covered with some of the best strength and conditioning classes ever created.  All levels welcome so give them a try.

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Yoga & Recovery

Yoga & Recovery

Using yoga and restorative body work to heal and maintain a healthy body is essential. I teach several stretch and recovery classes each week.

MY PROGRAMS

Proven Programs – Guaranteed Results 

Kickstart Product

7 Day Kickstart   ($79)

  • Progressive Program
  • Start Now
Package Includes:
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7 Days of Preplanned Workouts

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Full Body Workouts

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Core and Recovery

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Simple Modifications Available

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All-level Intensity, Everyone Welcome!

Adam 30 Day Reset

30 Day Reset  BEST VALUE

  • 1 Month Coaching
  • Get On Track
Package Includes:
N

Fitness & Nutrition Coaching

N

Establishing New Goals

N

Weekly Accountability Calls

N

Ongoing Access to Adam for support

N

Build a Long-term Healthy Mindset

Adam 90 Day Transformation

90 Day Transformation

  • 3 Month Mentoring
  • Change Your Life
Package Includes:
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Comprehensive Initial Consultation

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Weekly Accountability Calls

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Detailed Nutrition Planning and Coaching

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Short- and Long-term Fitness Programming

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Full Access to Every Tool Adam Offers

Adam Nutrition Coaching

4 Week Nutrition Program

  • Break Habits
  • Tips and Techniques
Package Includes:
N

Comprehensive 1 Hour Consultation

N

Recognizing Problematic Habits

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Developing New Habits and Routines

N

Reprogram Your Nutrition Mindset

N

Establish a Better Relationship with Food

How Can I Help?

Contact Adam

  • Got a question?
  • Learn more about my packages?
  • Need help with nutrition?

Send me a message for more information, or simply find a time on my calendar and let’s discuss how I can help you reach your goals.

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