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That’s right, we’re kicking it into high gear. These cardio, full body workouts are sure to kick those calories right out of your body, building killer results. Don’t worry, designed for all levels, start with some basics and then kick it up when you’re ready.

  • Increased cardio health
  • Balance and coordination work
  • Maximum calorie burn
  • Tons of FUN!
45 +

Minutes

600 +

Calories Burnt

90 %

Workout Intensity

Class Schedule

    Trainers

    Class Features

    • Category Cardio Kickboxing
    • Duration 45 Minutes
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