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To see available classes, CLICK HERE to select a membership.

With a variety of classes and styles, HIIT classes get you maximum results in the shortest time.  Combos of cardio and strength training, we’ll crush your fitness goals in these classes!

  • Maximum results in less time
  • Getting a stronger body
  • Build total body strength
  • Increased metabolism
  • Increased muscular endurance
45 +

Minutes

600 +

Calories Burnt

90 %

Workout Intensity

Class Schedule

  • Monday

    -

    All class times are shown in Eastern Time Zone. Confirm your time zone when you register.

Trainers