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For those days you just need to workout that body from head to toe, these full body strength classes are designed to give you everything you need to reach your goals! Although most classes can be done without equipment, if you have light weights, bands, or other at-home equipment they can easily be incorporated in.

  • Maximum results in less time
  • Getting a stronger body
  • Build total body strength
  • Increased metabolism
  • Increased muscular endurance
45 +

Minutes

600 +

Calories Burnt

90 %

Workout Intensity

Class Schedule

Trainers

Class Features

  • Category Full Body Strength Training
  • Duration 30-60 Minutes
  • Class Categories