High energy and fun, Cardio Dance is all the rage! And we’ve got Dance and Zumba classes for all levels with great instructors. Start simple with some basic dance steps and then kick it into high gear and fist pump your way to fitness and weight loss goals. Join the fun, burn massive calories, and enjoy this crazy workout!
- Increased cardio health
- Balance and coordination work
- Maximum calorie burn
- Tons of FUN!