High energy and fun, Zumba is all the rage! And we’ve got a Zumba class for all levels. Join the fun, burn massive calories, and enjoy this crazy workout!
If practiced with consistency, pilates improves flexibility, builds strength and develops control and endurance in the entire body.
That’s right, we’re kicking it into high gear. These cardio, full body workouts are sure to kick those calories right out of your body, building killer results.
A full collection of Stephanie’s classes, you’re gonna love her energy and level of excellence.