This self-guided, self-paced 30 day program contains all the tips, tricks, information, and secrets that I have learned in my own health journey! In it you’ll find everything you need to succeed – videos, handouts, and guides to answer all of your questions. As a bonus, I’ll be including my mini-course “Mindset Bootcamp – overcoming mental barriers and creating a NO EXCUSES mindset!” absolutely free!
- 30 days of self-guided material
- Videos on mindset, nutrition, and exercise
- Additional guides and handouts
- BONUS: “Mindset Bootcamp”