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TRY IT FREE FOR 14 DAYS!!

Take as many classes as you'd like and try us out for FREE for 14 days with any membership!!

MY SKILLS

Lifestyle Coaching 95%
Group Fitness Instructor 90%
Weight Loss Coaching 80%
Personal Training 75%
I’m Lindsay Harless, PT & Zumba Instructor

About Me

I am a counselor, personal trainer, and mom of two with over seven years of experience helping clients change their lives. I am also licensed as a Zumba instructor because I believe exercise should be fun and supportive, while also challenging people to try new things. I believe that everyone is capable of reaching their health and fitness goals, and I look forward to helping you reach yours!

I successfully lost eighty pounds on my own a few years ago, and I did it while working a full-time job AND raising two small children. I know the stress that comes with trying to take care of yourself while also trying to do literally everything else, which is why I believe everyone’s health journey is different. My approach is to help my clients develop habits and goals that work for THEM – no one-size-fits-all exercise programs or fad diets here!

Fitness - Nutrition - Mindset

Experience Counts

Phoenix Fitness, LLC - Founder/Owner/Coach

Providing a variety of services for clients based on their goals, such as online challenges, mindset coaching, and personal training

Miami University - Personal Trainer

I train clients individually using workout programs designed for them based on their goals.

Programs

What I Offer

Programs PT and Nutrition female

Personal Training Packages

  • Single Session
  • 4-Pack Performance
  • 8-Pack Progress
  • and 12-Pack Pure Results

Fully customized for your results and desired progress

Safely and conveniently provided right here in our virtual community

Nutrition Coaching Programs

  • Weight Loss, Muscle Growth, Healthy Maintenance
  • Macronutrients and Goal Setting
  • Tracking and Accountability
  • Meal Planning and Prep

Take advantage of our nutrition coaching program to help you get on track and stay committed to your healthy eating habits.  Or add the nutrition coaching program to any PT Package for that added accountability.

Ready to talk to me about starting a program?

Choose Your Classes

My Recommended Classes

How Can I Help?

Contact Lindsay

  • Got A Question?
  • Learn More About PT Packages?
  • Need Help With Nutrition or Mindset?

Find a time on my calendar and let’s discuss how I can help you reach your goals.

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