As we enter May 2021, a lot of gyms (CrossFit especially) start training for a Memorial Day Workout know as “Murph”.
If you need some motivation and inspiration, look no further! Keygan Miller is a FORCE to be reckoned with. Smart, funny and dedicated, Keygan not hitting their goals is inconceivable. Once Keygan sets their mind to something, then consider it done. They show up every single day and work so hard!